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Healing sessions for anxiety, stress and balance

Healing Is a Personal Journey

We believe that healing is a personal journey, and everyone's experience is different.

Through practices such as hypnotherapy, meditation, and holistic approaches to emotional wellbeing, Hex Healing Hub provides a supportive environment where you can slow down, reflect, understand yourself better, and work toward positive change.

Our approach focuses on creating a comfortable, non-judgmental space where you can explore your thoughts, emotions, habits, and personal goals — without pressure, without a fixed timeline.

Whether you're looking to manage everyday stress, develop greater self-awareness, or simply create more balance in your life, our aim is to support you throughout your journey.

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A quiet, plant-filled corner for healing sessions

Our Services

Energy healing, hypnotherapy, sound, and meditation — used alone or together, depending on what you need most right now.

In-Person Sessions

Visit us at our space on Lakeside Road, Pokhara, for energy healing, sound healing, chakra-focused work, and in-person hypnotherapy — open daily from 11am to 5pm.

Online Sessions

Distance doesn't limit the work. Join a guided session remotely and receive the same level of care, attention, and support — from wherever you are.

Umesh Gautam, founder of Hex Healing Hub Pokhara

Meet Umesh Gautam

Hex Healing Hub was founded by Umesh Gautam with a simple belief: that everyone deserves a space to slow down, be heard, and move toward change without judgment.

Umesh works with individuals through energy healing, hypnotherapy, sound healing, and meditation-based practices — meeting each person exactly where they are in their journey.

Learn Hypnosis and Energy Healing

For those who feel called to this work themselves, Hex Healing Hub offers training in hypnosis and energy healing — whether you're looking to deepen your own personal practice or take the first step toward supporting others.

Contact Us About Training

What People Are Saying

A few words from people who have found their way to a calmer place through online healing sessions.

Frequently Asked Questions

Answers to the questions clients ask most before their first session.

What is energy healing, and how does it work?

Energy healing works with the body's natural energy systems to help release blockages, ease tension, and restore balance. Many clients describe feeling lighter, calmer, and more emotionally clear after a session.

Is hypnotherapy safe?

Yes. Hypnotherapy is a guided, relaxed state of focused attention — you remain fully aware and in control throughout. It's used to help access the subconscious mind and gently work through patterns, habits, or emotional blocks at their root.

Do I need to believe in energy healing for it to work?

Not necessarily. Many clients come with curiosity rather than certainty, and results often speak for themselves. That said, an open mind tends to help you get the most from the experience.

What can I expect in my first session?

Your first visit usually starts with a conversation — understanding what you're going through and what you're hoping to work on — before moving into the session itself. There's no set script; sessions are shaped around you.

How many sessions will I need?

This varies from person to person. Some clients feel significant shifts after a single session, while others benefit from a short series of sessions spaced over days or weeks. This is something you and Umesh will figure out together based on how you're responding.

Can these sessions help with anxiety, depression, or insomnia?

Many clients have come to Hex Healing Hub specifically for support with anxiety, depression, overthinking, insomnia, and panic attacks, often after long-term struggles, and have reported meaningful improvement. That said, this isn't a replacement for medical or psychiatric treatment — it can work well alongside it.

What's the difference between online and in-person sessions?

In-person sessions take place at the Lakeside, Pokhara space and include hands-on energy work, sound healing, and face-to-face hypnotherapy. Online sessions are guided remotely and offer the same depth of attention for anyone who can't visit in person.

Do online sessions actually work as well as in-person ones?

Yes — many clients based outside Pokhara, or even outside Nepal, have had strong results with online energy healing and hypnotherapy sessions.

Can I train to do this work myself?

Yes. Hex Healing Hub offers hypnosis and energy healing training for those who want to deepen their own personal practice or begin working with others.

What are your hours, and do I need an appointment?

Hex Healing Hub is open daily from 11am to 5pm. It's best to call ahead at 9867187726 to book a session and make sure a time is available.

Where are you located?

Lakeside Rd, Pokhara, Gandaki Province 33700.

Start whenever you're ready

Whether you're looking for a single session or an ongoing practice, Hex Healing Hub is here to support you — in person or online.